Together Health Gentle Iron Complex 30caps
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KEY HIGHLIGHTS
- Tops up low iron levels
- Contributes to normal blood formation
- Essential food based B vitamins
- Folic acid in folate form
WHOLE FOOD IRON
This Gentle Iron complex comes to you from whole food iron, which means it’s nice and gentle on your stomach. Our iron comes with all the natural constituents of food, like live enzymes and phytonutrients, amino acids, trace minerals and other bioactive co-factors.
SUGGESTED USE
1 CAPSULE A DAY
1 capsule a day supports a healthy balanced diet. Higher doses can be tolerated well, but never take more than 2 if you experience any side effects.
BEST WITHOUT FOOD
Iron is best absorbed on an empty stomach. Pair your supplement with a small glass of orange juice for improved absorption. Avoid caffeine or foods containing calcium for 3 hours - before or after.
ANYTIME
Gentle Iron can be taken anytime of the day. Try to take it at the same time everyday to build up a regular routine.
NUTRITION
One vegecap provides on average (NRV)
NUTRIENT | AMOUNT | NRV |
Iron | 16mg | 114% |
Vitamin B6 | 2mg | 143% |
Vitamin B12 (as Methylcobalamin) | 10μg | 400% |
Folic Acid (as Folate) | 100μg | 50% |
- NRV = Nutrient Reference Values.